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Our Menu

Stop in for an Aloe, Energy Tea and Protein Shake. Or try an Iced Protein/Energy Coffee! take it go or hang out at the shop.

Grab a shake, tea or make it a combo

Combo Options

Basic // Aloe + Tea + Shake $8.50

Basic Plus // Basic w/ Extra Protein $9.50

DBL Tea // Aloe + DBL Tea + Shake $11

Arnie // Aloe + Tea + H30 + Shake $9.50

DBL Arnie // Arnie w/ DBL Tea + Shake $11

Ice Coffee // Coffee + Shake $12

Lit Tea // Lit Tea + Shake $12

Mega Lit Tea // Lit Tea + DBL Tea + Shake $14

Specialty // Lit Tea + Add On + Shake $13

Avalanche // Aloe + Tea + Shake + Bar $12

24 Rebuild Lit // Lit Tea + Shake w/ Rebuild $13

24 Rebuild // Aloe + Tea +Shake w/Rebuild $10.50

24 Sport // Aloe + Tea + Shake w/Whey $12

24 Prepare // Pre-workout + Shake $12

Shake Only // Shake $7

Choose an Aloe

Supports internal cleansing and digestive health, an anti-inflammatory, promotes indigestion relief, and supports regularity

Cranberry                            Mango                           Mandarin

Choose a Tea

Clean energy and antioxidants from green and black tea leaves. Soothing Aloe for digestion. B&C Vitamins for mental clarity and focus.
15-20 calories. Zero Sugar.

Arnie

Chai

Cinnamon

Lemon

Original

Peach

Pomegranate

Raspberry

Iced Coffee

100 calories – 15g protein – 2g sugar

Caramel Latte

Chocolate Lovers

Chocolate Vanilla

House Blend

Mocha

Vanilla Latte

Lit Teas

Clean energy and antioxidants from green and black tea leaves.

Acai berry

Beach bum

Bear bomb

Captain America

Chai twist

Cherry bomb

Cherry lime-a-rita

Cool cucumber

Green lantern

Gummi bear

Hawaiian blue rasp

Hawaiian punch

Hawaiian sunrise

Hello sunshine

Hot tamale

Malibu

Mango tango

Mulled wine

Ninja turtle

Pear-fection

Pink diamond

Pink panther

Pomberry blast

Purple panther

Purple rain

Sour patch kids

Straw. Margarita

Summer breeze

Sweet tart

The spindler

Tropical fruit punch

Watermelon lemonade

Watermelon mango

Watermelon splash

Wonderwoman

Specialty Tea

Same great benefits of the Lit Tea with added boosters to target your nutritional goals!

Bahama Mama // Aloe + H3O $3

Beauty & The Beast // Aloe + Tea + Liftoff + Collagen $7.50

Bikini Season // Aloe + Tea + Bev Mix + Fiber $7.50

Donut Hole // Prolessa + Fiber $5.50

Flushed // Aloe + Tea + Bev Mix $7.50

Immune Booster // Tea + H3O + Best Defense $4

Immunity // Aloe + Tea + Best Defense $6.5

Mcnamara // Tea + Liftoff 2X + Collagen $9

Nite Ninja // Liftoff + Nite Works $7.50

Pretty-N-Pink // Aloe + Liftoff + Collagen + Bev Mix $7.50

Rocket Fuel // Aloe + Tea + CR7 $7.50

Screwdriver // Aloe + Liftoff + H30 + Collagen $7.50

Tiny Human // Aloe + CR7 $3

Mega Tea

​Double your energy by choosing to make your Lit Tea or Specialty Drink a 32 OZ MEGA. $8.50

Angry bird

Bachelor

Black pearl

Blue rasp lemon

Cotton candy

Darth Vader

Dracula

Fun dip

Gushers

Lavender lemon

Mega Spindler

Mega sunrise

Squid ink

Summer splash

Superman

Tye-dye

Herbalife 24

Strength. Muscle recovery. Hydration.

Rebuild (34G Protein) $8.50

Chocolate Favorites:

Banana Caramel

Brownie Batter

Chunky Monkey

Dark Salted Truffle

J’Mocha Almond

Monster Cookie

S’Mores

Thin Mint

 

Vanilla Favorites: 

Fried Ice Cream

Pina Colada

Wedding Cake

White Choc Reese’s

Iced Rebuild $5

Chocolate

Strawberry

Before / During / After Workout Hydration

Prepare $4 // Boosted Energy 

Tropical Mango

Watermelon

CR7 Refresher $3 // Rehydration

Acai Berry

Choice Flavor

The Athlete $5 // Muscle Recovery

Green Apple

Choose a Shake

Healthy and delicious meal replacement.

Vanilla Flavors:

Almond

Aloha Delight

Banana Boat

Banana Caramel

Banana Caramel Bread

Banana Cream

Banana Foster

Banana Nut Bread

Berry Banana

Berry Cheesecake

Blueberry Muffin*

Brown Sugar Cinnamon Pop Tart

Butterscotch

Café Latte  

Campfire Marshmallow

Captain Crunch

Caramel Delight

Caramel Frappe

Chai Cinnamon*

Chai Latte*

Cherry Almond

Cherry Colada

Cherry Dip

Cherry Pie

Chocolate Chip Banana Bread

Cinnabon

Cinnamon Toast Crunch

Coffee Cake

Confetti Cake

Cookie Dough

Cotton Candy

Elvis

Firecracker

French Toast

Fried Ice Cream

Fruity Pebble

Grasshopper

German Chocolate Cake

Honey Bear

Italian Cream

Kettlecorn

Keylime

Krispie Bar

Lemon Cheesecake

Lemon Poppyseed

Lucky Charms

Maple Pecan

Mini Donut

Mint Condition

Mint Latte

Mint Milk Shake

Monkey Oats

Monster Cookie

Oatmeal Raisin 

Orange Dream

Orange Sunrise

Oreo

PB Krispie

Pecan Pie

Pina Colada

Pistachio

Praline Perfection

Rainbow Sherbet

Raspberry Cheesecake

Raspberry Delight

Raspberry Lemon Cheesecake

Red Velvet

Salted Caramel

Salted Caramel Truffle

Salted Nut Roll

Scotch-a-roo

Smarties

Snickerdoodle

Spritz Cookie

Strawberry Colada

Strawberry Margarita

Strawberry Orange

Strawberry Shortcake

Sugar Cookie

Tropical Berry

Vanilla Caramel Latte

Vanilla Delight

Watermelon Lemonade

Wedding Cake

Whatchamacallit

White Choc Raspberry

White Choc Raspberry Truffle

White Choc Reeses

White Choc Salted Caramel

Wildberry Surprise

 

Chocolate Flavors:

Almond

Almond Joy

Banana Chip

Bonfire

Boston Cream Pie

Brownie Batter

Butterfinger

Café Latte

Caramel Coconut Cookie

Chocolate Coconut

Chocolate Raspberry

Chunky Monkey

Cosmic Brownie

Dark Salted Truffle

Frosty Swirl

J’Mocha Almond

Mint Latte

Monster Cookie

Mudslide

PB Fudge

Peppermint Hot Cocoa

Red Velvet 

Rocky Road

Smores

Snickers

Thin Mint

Turtle Cheesecake

Pumpkin Banana Bread (Seasonal)

Pumpkin Cheesecake (Seasonal)

Pumpkin Cookie (Seasonal)

Pumpkin Salted Pretzel (Seasonal)

Pumpkin Spice Latte (Seasonal)

Pumpkin Swirl Cake (Seasonal)

Peanut Butter Flavors:

Butterfinger

Captain Crunch

Chunky Monkey

Drumstick

Elvis

Monster Cookie

Nutter Butter

Oatmeal Chocolate Chip Cookie

Peanut Butter Banana

Peanut Butter Cookie

Peanut Butter Lover

PB Fudge

PB Krispie

PB Orea

Salted Nut Roll

Snickers

White Choc Reeses

 

Fruity Flavors:

Aloha Delight

Blueberry Muffin

Caramel Coconut

Cherry Dip

Cherry Colada

Cherry Pie

Chocolate Coconut

Chocolate Raspberry

Fruity Pebble

Lemon Cheesecake

Lemon Poppyseed

Orange Dream

Orange Sunrise

Pina Colada

Rainbow Sherbet

Raspberry Cheesecake

Raspberry Delight

Raspberry Lemon Cheesecake

Strawberry Colada

Strawberry Margarita

Strawberry Orange

Strawberry Shortcake

Tropical Berry

Watermelon Lemonade

White Choc Raspberry

Wildberry Surprise

 

Coffee Flavors:

Bonfire

Café Latte

Coffee Cake

J’Mocha Almond

Mint Latte

Mudslide

Vanilla Delight

We are all about making the world Healthier and Happier one shake at a time!
Phone: 651-231-8164
1350 E Hwy 96 E Suite 15,
White Bear Lake, MN 55110